Upcoming Events
Chala Moves Workshops
ELEVATE - Synergy Immersion Retreat in Mallorca, Spain
ELEVATE RETREAT - Handstands, Yoga and more!
Elevate your practice to the next level! - with COACH CHALA and MALVA YOGA
Come to the beautiful Tramuntana Flow on the magical island of Mallorca, Spain for an unforgettable week of yoga, handstands, movement, and island experience.
Dive into daily Synergy practices, energizing breathwork, and hands-on handstand workshops to elevate your skills and deepen your practice. This retreat is the perfect blend of growth, relaxation, and adventure on the Mediterranean’s most stunning island.
CHALLENGE & CONNECTION - Handstands and Freediving
Freediving & Handstands - Experience a TRANSFORMATIVE experience that will test your BODY and MIND. Learn how to handstand and free dive to generate a whole new perspective on life.
Through workshops and activities, you'll immerse yourself in a process of PERSONAL GROWTH in the safe, guided environment of Mallorca. You'll enjoy a unique experience, combining vacation and personal development.
Movement Made Festival 2025
This is Movement Made Festival
Join Coach Chala and the best coaches from various movement diciplines! Come and explore this holistic experience of physical and social exploration and growth with us up in the Norwegian mountains at Nøsen Yoga Retreat!
MALLORCA, SPAIN | 2-Day Handstand Workshop
JOIN Coach Chala and Coach Caro for an intensive weekend WORKSHOP focused on learning or improving your handstand skills! Tailored for beginner to intermediate levels, our two-day event covers foundational mobility, balancing techniques, and exercises to kickstart or enhance your handstand journey. We teach in in English, Spanish and German!
Let your body and mind flow together in this in-depth supportive workshop.
Discover the ALL NEW
Mindful Somatics Training App
Want to start training but don’t know where to start? Try our new MINDFUL SOMATICS App.
Coach Chala's continually expanding digital classes, all categorized and easily searchable through an exercise library, to follow along and take on at your own pace and time.
From handstand drills and middle split programs to advanced mobility classes and mindful meditations for athletes. Sign up now and choose your training with Chala when and where it suits YOU!
