ONLINE HANDSTAND, MOBILITY and STRENGTH TRAINING!

On your own time!

JOIN NOW and Train with Coach Chala Whenever & Wherever YOU want!

Start here if you want to build your strength, mobility and handstand foundations for your training with a mindful somatic approach.

Subscribe to get access with Coach Chala now and get *$100 OFF* for the year!

Take a look what’s inside. Coach Chala's continually expanding digital classes, all categorized and easily accessible for YOU to reconnect with your body and reveal your true strength.

Skill-focused Handstand & Mobility Programs from Beginners to Advanced, Our WRM UP!™ Strength Program, Mindful Somatics for Athletes, Grounding and Body Connection Meditations and MUCH more!

Mindful Somatics Online
$44.00
Every month
$428.00
Every year

✓ $100 *OFF* for yearly memberships!
✓ Train with Coach Chala at your own pace and time
✓ Over 60 hours and counting online classes
✓ Monthly or Yearly memberships available
✓ Modify or cancel your subscription at any time

TAKE A LOOK WHAT’S INSIDE:

Want to get more serious about your handstand training?

  • online handstand training with Chala Moves

    ONLINE Handstand Coaching

    Coach Chala’s mission as your personal handstand teacher and coach is to provide you with step by step guidance in a health focus to build up your handstand strength and to be by your side along the way with individual programming and check-ins unlock your dream skills in a healthy way.

    With real time 1-on-1 in app video coaching and weekly check-ins we will remove any physical or mental limitations you might have and unlock your goals together!

  • yoga handstand teacher Mallorca

    IN PERSON Handstand Coaching

    Experience Coach Chala as your handstand and strength coach with 1-on-1 personal training sessions in Mallorca, Spain.

    If you are a total beginner or are looking to master your yoga handstand or are a professional CrossFit athlete wanting to improve your handstand walk: Coach Chala’s health focused training specialising on building the strength to unlock these skills will support you on your journey.